Lou Fu Institute
A high-intensity fitness program incorporating martial arts movements and principles to enhance physical conditioning, strength, and flexibility.
Martial Arts for Fitness
Adding the powerful striking of elbows, knees, and clinch work, the directness and effectiveness build confidence, conditioning, and fighting spirit.
Muay Thai
Tailored classes for children that promote discipline, confidence, and fitness through engaging Choy Lee Fat Kung Fu techniques and games.
Kung Fu for Kids
Intensive sparring practice for experienced students to refine their skills, improve reaction times, and develop strategy in a controlled environment.
Sanda & Shuai-Jiao
Calm down your mind, breathe and learn traditional martial arts weapons, including fan and sword, emphasizing safety, control, and historical context.
Tai Chi Chuan
Comprehensive training sessions focusing on the techniques, forms, and philosophy of Choy Lee Fat system, suitable for all skill levels.
Kung Fu Choy Lee Fat
The Lou Fu curriculum is not a single style but an integrated system. Each art complements the others, building a complete martial artist.
Martial Arts Training
Developed by Kurokawa & ANUBIS Consulting. All rights reserved to LOU FU INSTITUTE © 2025
Instituto Lou Fu
Avenida Gomes Freire, 753
Lapa, Rio de Janeiro RJ - BRAZIL
Connect with us!